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 Post subject: Re: NESTORI
PostPosted: Sat Feb 03, 2018 10:13 am 
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Joined: Wed Jan 05, 2011 2:19 pm
Posts: 1174
La.3.2.2018 => Kyykky 20kgx5 / 60kgx5 / 100kgx5 / 140kgx5 / 180kgx3 / 220kgx1 / 250kgx1 / 270kgx1 => Pp:n pumppi 20kgx3x7 / p.107,65


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 Post subject: Re: NESTORI
PostPosted: Sun Feb 04, 2018 8:48 am 
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Posts: 1174
Su.4.2.2018 => Penkki 20kgx7 / 60kgx7 / 90kgx5 / 120kgx3 / 140kgx1+SlingShot / 160x1+SlingShot / penkkipaita+2"lankku 180kgx1 / 190kgx1 + 2"lankku / paita oli tiukka.SuperKatana 44" Huonoja nostoja ja samalla satutin hieman vasenta olkapäätä kierttäjänkalvo oireilee. :oops: / p.108kg


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 Post subject: Re: NESTORI
PostPosted: Wed Feb 07, 2018 4:03 pm 
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Ke.7.2.2018 => Jk:n pumppi 20kgx3x7 / Pp:n pumppi 20kgx7 / 50kgx7 / 80kgx7 / 100kgx3x2 / 80kgx5 / p.106,85kg


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 Post subject: Re: NESTORI
PostPosted: Mon Feb 12, 2018 7:14 am 
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La.10.2.2018 => Varustevoimanoston SM-kisat Tampere => Kovan kilpakumppanin pois jäänti ( Henrik Winter ) kyllä latisti tunnelmaa tiesin että ei synny minkäänlaista kilpailua mestaruudesta ja samalla tulee motivaatio ongelma kisan läpiviemiseksi EI SYTY NIIN EI SYTY NOSTAMAAN :oops: => p.104,91kg / JK 250kg + PP 180 + MN 250 Yht.680kg => Sijoitus 1. ;)


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